{"id":638,"date":"2022-07-18T08:14:13","date_gmt":"2022-07-18T08:14:13","guid":{"rendered":"https:\/\/www.gruppodelpesce.com\/?p=638"},"modified":"2022-07-18T08:44:50","modified_gmt":"2022-07-18T08:44:50","slug":"ombrina-proprieta-organolettiche","status":"publish","type":"post","link":"https:\/\/www.gruppodelpesce.com\/fr\/blog\/ombrina-proprieta-organolettiche\/","title":{"rendered":"L\u2019Ombrina et ses propri\u00e9t\u00e9s organoleptiques"},"content":{"rendered":"<div class=\"et_d4_element et_pb_section et_pb_section_0  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_0  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_0  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_0  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h2><span style=\"font-weight: 400;\">Caract\u00e9ristiques g\u00e9n\u00e9rales de l\u2019Ombrina<\/span><\/h2><\/div>\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_1  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><p>L'ombrina ou <em>Umbrine cir\u00e9<\/em>, c'est un poisson d'eau sal\u00e9e de la famille des Sciaenidae. Ce poisson se trouve g\u00e9n\u00e9ralement dans le bassin m\u00e9diterran\u00e9en et dans les eaux italiennes, ainsi que dans le mar noir et dans l'oc\u00e9an Atlantique. L'ombrine a p\u00e9n\u00e9tr\u00e9 dans le mar rouge gr\u00e2ce au canal de Suez. Ce poisson se distingue par sa viande de qualit\u00e9 et convient donc \u00e0 des pr\u00e9parations cuisin\u00e9es et \u00e0 des assaisonnements d\u00e9licats.<\/p>\n<h2>Caract\u00e9ristiques physiques de l\u2019Ombrina<\/h2>\n<p>L'ombrina est un poisson \u00e0 ventre plat et dos arqu\u00e9 avec une silhouette allong\u00e9e. Il poss\u00e8de deux nageoires dorsales, la premi\u00e8re plus haute et triangulaire, la seconde la plus longue. Ce poisson a une t\u00eate massive, une bouche assez petite, avec un labbro sup\u00e9rieur pro\u00e9minent et un bec caract\u00e9ristique et court sous le menton. La coloration est argent\u00e9e avec des stries obliques l\u00e9g\u00e8rement courb\u00e9es sur le dos, de couleur jaune et bleu. Les nageoires sont jaunes fonc\u00e9es ou beige, avec des bords sombres. Le bord de l'\u00e9paisse membrane branchiale est de couleur noire. Il peut atteindre un poids de 12 kg pour 1 m de longueur.<\/p><\/div>\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_2  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h2>Propri\u00e9t\u00e9s nutritionnelles de l\u2019ombrine<\/h2><\/div>\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_3  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><p>Cette esp\u00e8ce, qui poss\u00e8de des viandes d\u00e9licieuses, poss\u00e8de \u00e9galement de nombreuses propri\u00e9t\u00e9s nutritionnelles : d\u00e9couvrons ensemble leurs caract\u00e9ristiques. L\u2019ombrine est riche en prot\u00e9ines, contient des om\u00e9ga-3, de la vitamine D et certaines vitamines du groupe B. Gr\u00e2ce \u00e0 son faible taux de mercure, elle peut \u00eatre consomm\u00e9e plusieurs fois au cours d\u2019une semaine. De plus, elle pr\u00e9sente l\u2019avantage d\u2019\u00eatre un aliment facilement digeste ; elle est bonne cuite simplement avec du sel, de l\u2019huile d\u2019olive et du citron, ce qui la rend adapt\u00e9e \u00e0 l\u2019alimentation des enfants ou de personnes souffrant de pathologies li\u00e9es \u00e0 la digestion.<\/p><\/div>\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_4  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h2>Ombrina : r\u00e9partition et habitat<\/h2><\/div>\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_5  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><p>L'ombrina colonise la baie du M\u00e9diterran\u00e9e, la mer Noire, la mer d'Azov et l'Atlantique de l'Est (du golfe de Biscaye jusqu'au sud du Maroc).<br \/>Il fr\u00e9quente des zones batim\u00e9triques comprises entre 0 et 100 m et vit sur des fonds sableux, rocheux ou en partie argileux.<br \/>Il occupe principalement les eaux c\u00f4ti\u00e8res et p\u00e9n\u00e8tre parfois dans les estuaires des fleuves.<\/p><\/div>\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_6  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h2>Comment cuisiner l\u2019ombrine<\/h2><\/div>\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_7  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><p>L\u2019ombrina n\u2019est pas un poisson tr\u00e8s gras ; c\u2019est pourquoi, lorsqu\u2019elle est cuite, il faut faire attention \u00e0 ne pas la dess\u00e9cher. Malgr\u00e9 le fait que la chair soit tr\u00e8s d\u00e9licate et tendante \u00e0 se d\u00e9chirer, elle peut \u00eatre coup\u00e9e et d\u00e9coup\u00e9e sans trop de difficult\u00e9s. Lorsqu\u2019on la mange crue, elle a un go\u00fbt tr\u00e8s d\u00e9licat qui devient encore plus intense au fur et \u00e0 mesure que la cuisson progresse.\u00a0<\/p>\n<p>La ombrina peut \u00eatre cuite de diff\u00e9rentes fa\u00e7ons : dans un pot \u00e0 feuillard, en sauce, au four, sur une plaque, bouillie, en veillant toujours \u00e0 ne pas la s\u00e9cher trop.\u00a0<\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - 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